Insomnia

Every college student has insomnia... ok maybe not serious, diagnosed insomnia but we all are up at all hours of the night doing work, partying, staring at the ceiling. Ok but I'm beginning to think I have serious issues. Friday night I was up until 8 am, yes, 8am and you know what? I wasn't even doing anything I just couldn't sleep. School nights i'm up until 4am and that is the earliest. This past week every night up until 5:30am and you know what happens it causes me to then go to wake up like 4pm in the afternoon. This cause and effect system is messing up my sleep schedule. I am on a crazy schedule go to sleep late, wake up late, go to sleep late, wake up late. Oh and forget about me trying to get back on schedule. I've tried everything from counting sheep to making myself tired by reading to setting my alarm very early to wake up early and start my day... but then there's the snooze button, us college students are very familiar with that damn snooze button. Right now its 10:55pm i'll be going to sleep in about 5 hours my night has just begun wooohooooo!!!!